Sports & Remedial Massage
Sports and remedial massage is using various soft tissue techniques, as well as looking at postural correction, and movement re-education as part of the treatment, with the overall goal to re-create a healthy, and efficient body movement that can be maintained in the long term.
Manual Therapy Including :
Deep Tissue Work
Soft Tissue Release
Fascia Work
Positional Release
Trigger points
Muscle Energy Technique
Postural Assessment and Correction
Functional Exercise
Pre- and post- event treatments
Kinesio Taping
Treatments for:
Back Pain
Neck / Shoulder pain
Hip pain
Muscle tightness or weakness
Sciatica / Piriformis syndrome
Overuse Injuries
Chronic pain
Headaches
...and more